News

Updated Gift Timetable

Updated timetable for the 2016/2017 Springwood Gift. You will need to click on the different event links to find your heat assignments.

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'New' Open 100m Gift Assignments

Updated heat assignments for the 2016/2017 Springwood Gift

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'New' Junior 100m Heat Assignments

Updated heat assignments for the 2016/2017 Springwood Gift

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'New' Girls 100m Heat Assignments

Updated heat assignments for the 2016/2017 Springwood Gift

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'New' Open 400m Heat Assignments

Updated heat assignments for the 2016/2017 Springwood Gift

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Regional Order of Events

The order of events for the 2017 Regional Carnival in Dubbo is now available.

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Reminder - No Club Competition January 24 2015

A reminder that there will be no Club Competition at Tom Hunter Park tomorrow

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January 3rd 2015 Media Report

The age manager of the U15/17's has submitted a report following last weeks competition

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2014 Zone Parent Helper Roster Sunday

Below is the Parent Helper Roster for Zone...

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2014 Zone Parent Helper Roster Saturday

Parent Helper Roster for Saturday...

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2014 Zone Entry Confirmation

Today is the last day you can change your zone entry

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Club Coaches

Looking to improve in any event then check out the list of Coaches the club has to offer for all ages and abilities.

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2014/15 SDAC Newsletter #5

This weeks newsletter is now available.

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Twilight Club Multi

First Twilight Club Multi Competition of the season this Wednesday

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Congratulations to our new record holders

An amazing 5 records were set in the second week of 2014/15 competition at THP.

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2014 Introduction to Coaching Course

Western Ranges Zone are running an Introduction to Coaching Course at Glenbrook on Sunday October 12th.

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East Maitland Multi Carnival

A warm up for the State Multi is being held by East Maitland LAC.

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Working Bee this Saturday

We will be holding a Working Bee at Tom Hunter Park this Saturday.

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Change of contact details

Please note club coach Rick Berrell has changed his contact details

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Vacant Committee Positions

As you think about registering your kids - or yourself - for athletics this season, a reminder that there are some very important committee positions that are still vacant.

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U17 Athlete Zac Grima to compete in Canada

U17 Athlete Zac Grima departed this week for a 21 day tour of Canada where he will compete in 2 meets.

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Middle Distance Training

Club Middle Distance Coach Earl O’Brien will be providing endurance training for primary age kids at Tom Hunter Park, Monday afternoon starting at 5pm

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2014 State Cross Country and Road Walks Championships

Entries are now open for the 2014 State Cross Country and Road Walks Championships

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2014 NSW Cross Country Championships Seniors/Masters

Saturday 21st June 2014 Browns Mountain Road, Tapitallee - Nowra

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STATE CROSS COUNTRY & ROAD WALK CHAMPIONSHIPS Little Athletics

Sunday, 6 July 2014 Kembla Joggers Cross Country Park

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Penrith Lakes parkrun

Penrith Lakes parkrun takes place Saturday morning at 8:00am

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AGM AND PRESENTATION DAY

All athletes and parents/carers are invited to attend our AGM and Presentation Day

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Upper Mountains and Lower Mountains Cross Country training

Starting Next Wednesday March 26th Training will be run by Distance Coach Earl O'Brien & James Perrett

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2014 NSW Novice Championships

Scarborough Park - Hawthorne Street, Ramsgate Saturday 12th April 2014

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2014 Australian Junior Championships

The 2014 Australian Junior Championships will be held at the Sydney Olympic Park Athletic Centre in Sydney. Event date: 12/03/2014 The Australian Junior Championships is now the premier National Championships for athletes in this transition age group, and athletes can qualify by placing at the NSW Junior Championships or Buffalo Sports NSW All Schools or by reaching a qualifing standard.

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GWS “OLYMPUS” CLINIC

Attention, all aspiring track and field athletes! Here is a unique opportunity to receive coaching by some of Australia’s best athletes. Each coach will provide specific technical skills and drills for their event, share some of their tips and secrets to training and will provide you ample opportunity for questions and discussions.

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NSW Junior & Youth Championships

7th-9th February 2014 Sydney Olympic Park Athletics Centre - Edwin Flack Avenue, Sydney Olympic Park

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NSW Masters Championships

22nd-23rd February - Glendale Hunter Sports Centre in Glendale

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FURTHER INFO FOR REGIONAL ATHLETES

Further information on training for regional athletes

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ATTENTION ALL REGIONAL ATHLETES

Hi Regional athletes, Club coach Rick Berrell will be running evening training sessions for those athletes who have qualified for the Regional Championships being held in Lithgow February 1-2 2014. Rick is starting this training on Tuesday, January 7th 2014, doing sprints for the first half hour or so followed by Long Jump and Triple Jump. All jumping athletes should also attend the sprint session as it helps with their speed, rhythm, timing and consistency in the run-up. On Wednesday night he will do throws - half hour each on Discus, Shot Put and Javelin in that order. If anyone ...

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NSW Combined Event Championships + Allcomers + NSW 10km Walk Championship

Saturday 4 January 2014

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NSW Country Championships

In 2014, the NSW Country Championships will be held in Wollongong from Friday 24th January to Sunday 26th January.

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The Night Of Miles - ANSW Permit

The Night Of Miles - ANSW Permit Tuesday 10th December 2013

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ITC Course Registration - There's still time!

Due to the recent bush fires, they have rescheduled the ITC Course due to be held at Glenbrook. This has been moved to December 1st, 2013 at Glenbrook Oval.

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2013 Zone Entires - IMPORTANT INFORMATION

Don't forget that Zone entries close Sunday, November 17! Click on for further information.

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Lithgow Flash Gift

The revised date for the Lithgow Flash Gift® Carnival has been announced as Saturday 30 November 2013

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Come 'n' Try day (open to all disabilities - physical, intellectual, visual and deaf)

Come 'n' Try day (open to all disabilities - physical, intellectual, visual and deaf)

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NSW ATHLETICS STATE RELAYS (Senior/Master)

NSW State Relay Championships - Track & Field events Age groups U14, U16, U18, U20, Open and Masters Categories Sydney Olympic Park Athletic Centre Saturday 16th & Sunday 17th November

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Club Coaches

Both Springwood Little Athletics & Blue Mountains Athletics club has a verity of Top Quality Coaches available, Earl O'Brien, Rick Berrell, Geoff Carter, Brett Sowerby, Rob Spilling and Mitchell Byrne

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Springwood Athletics Newsletter Week 1, 2013

Springwood Athletics Newsletter Week 1, 2013

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NSW 3000m Championships

(Senior Event) Saturday 9th November 2013 - SOPAC

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Introduction night Training

For the U8 Hurdles, U9 High Jump, U11 Triple, U12 Javelin Wednesday the 2nd October Tom Hunter Park, Faulconbridge

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September/October School Holiday Clinics

Little Athletics will be holding September/October School Holiday clinics for athletes aged U9 - U17

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Athletics Coaching Education Programs

Athletics coaching education programs to be delievered by Sports Education and Leadership Services.

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Trans Tasman Trials and Tour to Auckland (U11 and U12 athletes)

Nominations are now being called for any interested U11 and U12 athlete who would like to participate in the 2014 Trans Tasman Tour to Auckland.

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Nepean & Blair Zone

Prior to Springwood's season commencing, you can opt to compete at Nepean & Blair Zone. This is on a Wednesday night at St Mary's from 6.30pm, for those who can't wait.

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Entries open for NSW All Schools

Entries to one of Athletics NSW’s biggest events of the year, the 2013 Buffalo NSW All Schools, are now open to all secondary school students. The 2013 NSW All Schools will be held from 10-13 October at Sydney Olympic Park Athletics Centre and is expected to attract well over 1000 participants from across the state.

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2013 NSW Short Course Championships

Senior & Masters 2013 Event date: 3/08/2013 Location: Rydalmere

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Sydney 10 & NSW Cross Championships Results

Great result from the club during the winter season

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2013 NSW Road Relay Championships

Senior Championships Location: The University of Newcastle Central Coast Campus, Ourimbah Date: 13th July 2013

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2013 NSW Cross Country Championships

Senior & Masters 2013 NSW Cross Country Championships Date:Saturday 22 June 2013 Location: Tapitallee (Nowra)

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Dates for your diary

Dates advised for Zone Championships, Regional Championships and Trans Tasman Trials

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2013 NSW Cross Country Relay Championships

Senior Championships Saturday 1st June 2013 Location: Miranda

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State Track and Field Championships Wrap Up

30 athletes from Springwood recently competed in the State Track and Field Championships at Homebush

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State Multi-Event Championships

7 athletes for Springwood recently travelled to Orange to compete in the State Multi Championships

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Australian Masters Championships Wrap

7 Blue Mountains Masters athletes headed down to Canberra for the Easter long weekend for the Australian Masters Championships. The weather was perfect for track and field with sunny, warm days and nice tail winds on the track.

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West Met Cross Country

This is a cross-country series in the Sydney Metro area that has been a staple of the Athletics NSW club scene for some years. Any one can enter including Little As athletes can run under their little A's number

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2013 NSW Novice Cross Country Championships

Scarborough Park - Hawthorne Street, Ramsgate Sat 20 Apr 2013

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Sydney:10 (Road Championships)

Location: Sydney Olympic Park Sat 4 May 2013

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State Masters Championships Wrap

9 BMA Athletes competed at the State Masters Championships at Homebush over the weekend. There were many PBs and club records, and unfortunately a few injuries, but the team still managed to bring home 28 medals between them.

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2013 Australian Junior Championships Results

Perth, 12/03/2013 - 17/03/2013

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2013 NSW Open & U23 Championships Results

Three Athletes had made an Appearance at the 2013 NSW Open & U23 Championships over the weekend Emma Cormack, Michael Elliott and Earl O'Brien

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NSW 5000m Championships and Allcomers Results

While the Club’s Little A’s athletes head out to Dubbo to compete at Regional Carnival the Seniors athletes made their trip down to SOPAC to competed in the NSW 5000m Championships and Allcomers

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Great performances Day 1 of Regional Championships

A list of the first results available from the Regional Championships being held in Dubbo this weekend

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2013 NSW Masters Championships Day

Date: Sat 16 Mar 2013 Location: Sydney Olympic Park Athletics Centre

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2013 NSW Open & U23 Championships

Date: 1st March Location: Sydney Olympic Park Athletic Centre

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NSW Junior & Youth Champs Wrap

5 Blue Mountains athletes competed in this event over the weekend.

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NSW 5000m Championships & NSW Allcomers Series

Sydney Olympic Park Athletic Centre Saturday 16th February 2013

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Country Champs Wrap

26 Blue Mountains athletes competed in a total of 90 events at the NSW Country Championships in Newcastle over the long weekend taking home 44 medals between them.

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Athletes represent Springwood at Dubbo New Year Carnival

Springwood Little Athletics' U9G Olivia De La Harpe and U12G Annabel French competed over the weekend of 5th and 6th January at the Dubbo New Years Carnival.

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Caitlin Fenner at 2013 Trans Tasman

Congratulation U12G Caitlin Fenner

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Committee Positions for 2013/14 season

There are many committee positions becoming available at the end of this season..

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Committee Positions for 2013/14 season (Copy)

There are many committee positions becoming available at the end of this season..

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